Bodylicious

I went for the session during lunch time today.

So how do I feel after the session? Summarised in 1 word : PAIN.

The session is meant to tone the abs, butts and thighs. Lost count how many lounges we did, how many crunches we did, how many sit-ups we did, etc... And rightly, I felt like my legs were wobbling when I climbed down the stairs from the studio to the changing room. My tummy also hurt when I sneezed just now.

I think. I prefer BodyCombat to this.

I guess I would rather be breathless, then be in pain for simple actions like climbing stairs and sneezing.